Daily Archives: October 1, 2009

The Regimen and the Beverage

When I look at the mirror, I see one body. The same body I was born with. No more, no less. I hope you have the same too. We have got to take care of our bodies because it is the only one that we’ve got. It’s just impossible to purchase a brand new one in case ours gives up on us because of abuse and non-maintenance. That’s why exercise and proper diet are a must. Continue reading