Daily Archives: October 31, 2009

Many people counsel you that losing weight is simple. You can hear it all of the time. You’ll see it all the time. Look at me, I’ve lost 30lbs and in only sixty days! Wow, you say to yourself, if only I could do that. You choose to research what the person did. A few shakes here and there, a limitation of calories, stop eating your favourite foods, and the list goes on. Basically the message is this, cut back your calories, and change your way of life habits. Actually, ask yourself, how easy is that. In theory, it’s easy, but lets look why it’s not easy! Continue reading