Tag Archives: dieting

Do you have trouble loosing weight? It may not be your fault. Many of us lead very hectic lives, making it very hard to eat properly and exercise frequently. There are also many things that you can’t control even if you wanted to. Are there many overweight people in your family? Are your mother and father overweight? All or part of the reason you are the weight you are is genetics, passed down from parent to child. This is something that you can’t change. Does this mean you can never be thin and fit? No, it just means you may need to work harder at it than some. Continue reading