\”Mastering others is strength, mastering yourself is true power\”
The legendary Tony Robbins tells us that many people don\’t succeed in business despite contantly buying business books and going to seminars. Well, its very much like health and fitness!
Do you think just maybe you set yourself up for failure each time (unknowingly) because you haven\’t had success in the past so you believe you wont have success again? All you have done is set yourself up for failure before you\’ve even taken the first steps…and they are big steps if you are not in the right mindset for success.
Do any of these comments sound familiar to you? \”Oh well, I\’ve paid all this money so it had better work\”, or \”I\’ve paid all this money, so they have to make it work\”. See, straight away you are putting the responsibility and blame on someone else. It doesnt matter how much money you pay, if you dont believe it from the beginning, nothing will work.
People are often surprised when they contact me about online personal training, when I ask them the question \”do you believe you can do this?\”. They think it is up to me to get them results and absorb all the responsibility. If people are not at this basic stage of belief, I dont take them on as clients. I ask them to come back when they are ready and believe they can get great results for themselves (of course with my guidence and expertise)
Stop disappointing yourself. Believe you can get great health and fitness and a fantastic body and you will!
Remember you are the only one that can make it happen. All the gym memberships/personal trainers/books and videos won\’t get you there unless you believe that you can get there. Sure you need support, you need expert advice, you need direction, but it really is up to you. Will you be that person or stay the same?
Jill Edmonds is a well known fitness and fat loss guru who has helped many people achieve great bodies. Make sure you check out her online personal training programs
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